Fitness Training

what's going to win... your EXCUSE or your DESIRE?

Certifications

Certified Personal Trainer

American Council on Exercise (ACE)

Prenatal & Postnatal Fitness Specialist

Moms Into Fitness

CPR / AED

American Red Cross

Why We're Different

Shade Chaser's New Moon Accountability Co. program is different than the rest. Our goal isn't for you to invest in the program and forget about it two months later but continue to pay. We want you to experience life-altering changes that lead to the best version of you. Continue exploring this page to learn more.

New Moon Accountability Co.

We've combined the advantages of virtual personal training with the camaraderie found in group fitness, crafting a one-of-a-kind training program. Our mission is to assist YOU in not only reaching but also exceeding every phase of your fitness journey. We achieve this by offering tailored workouts, ensuring your commitment, sustaining your motivation, and fostering a fantastic community for you to belong to.

It doesn't stop there. For this journey to work, it takes the both of us. We aren't one of those gyms where once you pay the membership fee, we don't care if we ever see you again. Oh no, you won't be getting off that easy. After all, it didn't work for you before so why would it now?

Go through our phases below to see exactly what to expect after joining New Moon Accountability Co.

Onboarding

The hardest step is complete. You've committed, congrats! Expect to complete the following things to get started:

Download Our App
Fill Out the Paperwork
1 on 1 Call*

New Moon

The paperwork is complete and the goals have been set - now it is time to put in the work. Each week you can expect the following:

Three crafted workouts dropped in the app for you to track and follow.
A minimum of three interactions each week.
- Yes, we can (and will) stalk your workout to make sure you are being held accountable each week.
A variety of different challenges to take part in, along with additional offerings like
- 1:1 Classes
- Recipes/Food Tracking
- And so much more!

Ongoing

So, what's next?

Ongoing Check-ins
- This is a great time to address any obstacles, set new goals, and/or ask questions.
Participate in Challenges
- To change things up, there will be OPTIONAL challenges from time to time. Though your participation isn't required, you'll thank yourself later for just saying, "Yes!"
Live Classes & Other Fun Events

Commitment - Select Your Phase

If you've met the owner, you know that she doesn't "beat around the bush." In fact, we aren't quite sure she even could if she tried. So, let's make things easy...

READY TO TAKE THE FIRST STEP?

You stumbled upon this site for a reason...

take the leap.

make the commitment.

see the change.

Still Not Sure? We understand. Check out our FAQs below.

How long does each workout take?

Time is the number one reason why exercise plans aren't stuck to.

To fix this, we aim to keep each workout between 30 and 50 minutes.

If you ever need modifications, reach out to your trainer for guidance. If you have a hectic week, no biggie, we can find a solution.

A short workout is better than no workout... and you might just be surprised at what can be accomplished in 20 minutes.

What equipment do I need?

Each workout will have the ability to be completed with just YOU. Some exercises may be more effective with resistance (like dumbbells added - especially as you get stronger), however, they are not required. Adjustments can always be made on an individual basis when needed.

If you are wanting to purchase equipment to support your new fitness journey, we recommend the following:

Set of Dumbbells (5-10lbs)
Yoga/Fitness Mat
Set of Ankle Bands

How do the contract phases work?

One of the best parts about New Moon Accountability Co. is that there are no hidden fees.

Once your phase is up, you have the option to be done, or (as we hope) continue with us.

We offer four different phases to fix your needs.

If you choose the New Moon phase (or month to month) payment will be automatically transacted on your specified due date each month and can be cancelled at anytime*

If you want to take advantage of a discount, a longer commitment is required. A payment plan will be created for each individual based on the phase selected and you will be committed to paying through the entire contract.

*Once a payment has been received for that month, you will not be refunded but can cancel for the following month(s).

Why would I invest in this?

First off, we believe everything happens for a reason. Like we said above, you stumbled upon this site for a reason. Chances are, whatever you are currently doing (or not doing) isn't working. Yes, Google, YouTube, Instagram, etc. contain thousands of workouts for you to choose from, yet, they still aren't being done. That is where New Moon Accountability Co. comes in. We hold YOU accountable every single week. You aren't just another customer but rather a member of OUR community.

Is nutrition included?

A specific nutrition program is not included in the basic New Moon Accountability Co. Reach out to us if you want to include nutrition.

Is there a fitness level requirement?

We welcome and encourage all levels. Each workout will be created with the intention of increasing one's overall fitness and health. Showing up each week is the best way to make progress and achieve great things - we help make that happen.

What Our Clients Have to Say:

“A customer talking about their experience with you is worth ten times that which you write or say about yourself.”

-David J. Greer

Just like there are many stars in the universe (two billion trillion to be exact), there millions of other trainers... we are grateful you chose us. We want to get to know you so don't be a stranger and reach out on social!

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